![Ask a Therapist Series | Embracing Self-Compassion: Moving Beyond Guilt and Shame [2.16]](https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/13/66/e6/1366e66a-657e-a3fe-516a-f2e5c018fc26/mza_15703893926814065867.jpg/400x400bb.jpg "Ask a Therapist Series | Embracing Self-Compassion: Moving Beyond Guilt and Shame [2.16]")
Ask a Therapist Series | Embracing Self-Compassion: Moving Beyond Guilt and Shame [2.16]
Description
In the season 2 finale of "Breaking the Silence," we navigate the intricate web of emotions and challenges that come with overcoming pornography use while answering a question submitted by a listener. Crishelle Simons, alongside Rachel Denton, embarks on a journey to unravel the layers of guilt, shame, and recovery that many face in silence. Through personal reflections and expert insights, this episode illuminates the path toward self-compassion and healing, underscoring the critical role of understanding our deepest struggles. Dive into a discussion that not only confronts the realities of pornography's impact but also celebrates the resilience of the human spirit in the face of adversity. Discover how embracing our vulnerabilities can lead to profound transformation and a renewed sense of self.
Important Links:
- Connect with Rachel Denton here.
- Start your free trial on Relay here: https://www.joinrelay.app/breaking-the-silence
- Relive the inspiration from Chandler’s story here.
- Reach out to us with your questions or share your journey here.
- Check out the previous episode with Rachel about change here.
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- Learn more about our nonprofit at Reach10.org
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